Custom 1-1 Fitness Coaching
Working 1-1 with your coach helps you elevate your fitness journey with customized exercise and nutrition planning, private access to your coach alongside continued group community support & connection.
Why 1-1 Coaching?
For those who want the highest level of personalization, flexibility, and expert support.
What’s included:
✅ A program built from scratch around you.
Designed for your body, schedule, equipment, and goals with specific attention to past injuries or physical history. Intelligent programming that respects your background so you can train hard without second-guessing or fear.
✅ Personalized nutrition coaching. A clear, sustainable plan that fits your life, health markers, and preferences — so you’re never stuck forcing a generic template.
✅ Direct, private online coaching. Weekly 1:1 check-ins with voice notes from your coach, private messaging, and real-time adjustments as your needs evolve. You’ll never be left guessing what to do next or how to adapt when circumstances change.
✅ Your membership also includes access to The Ironclad Collective — with an extra layer of high-touch support and community connection to other ironclad clients to keep you advancing with clarity.
This is about precision. Full accountability, and building a level of strength, discipline and daily reliability robust enough for everything your life demands.
HOW IT WORKS
You’ve got goals — and real responsibilities.
Cookie-cutter plans and surface-level support won’t get you where you want to go. What you need is a proven system built around you — your body, your schedule, your history, and your priorities — paired with a coach who’s truly invested in your progress.
This service is high-level coaching for people who want to lead their lives with strength, clarity, and purpose. Every part of your program is designed with intention: no guesswork, no fluff, just strategic structure that meets you where you are and moves you forward.
With 1:1 coaching, you’ll have the insight, accountability, and support to keep pushing — even when life gets complicated. Because it’s not just about building a stronger body. It’s about creating the discipline, habits, and energy to keep showing up — for yourself and for what matters most.
Let’s build something that lasts.
If you’re done spinning your wheels and ready to commit to a system that works — this is where it starts.
